DO NOT DISTURB

i am averse to the concept of dependence. some may call it avoidant, i prefer the term "self-reliant". 

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like most people in the 21st century, i am very dependent on my smartphone.

i do everything on my phone because i can do almost anything on my phone. 

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as a challenge to this dependence, i contractually committed myself to 7 days (exactly 168 hours) without a smartphone. 

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